Shiv or Shiva refers to the infinite dimension, the infinite universe and Yog means union. So, Shiv Yog is the process of connecting or merging with the infinite. Shiv Yog connects a human being to the very source of creation. It is a journey from Shiv Yog Mindfulness to the Yoga of Inner Consciousness to the Yoga of self-realization. It starts with peace and tranquility and takes you all the way to cosmic consciousness. To learn how to become the master of your own life and destiny, we invite you to attend a Shiv Yog INTRO program at a location nearest to you or join the nearest Shiv Yog forum.