Helping Good People become Better
What is ShivYog?
ShivYog defines God as the source of infinite potential residing within every human being. It emphasizes that every individual holds the inherent capability to transcend the limitations of physical and mental identification. Through practical and accessible techniques, ShivYog offers a systematic approach to connect with the infinite dimension that underpins all creation. It advocates a balanced and holistic way of living, combining 100% material success with 100% spiritual growth. This journey encompasses the evolution from mindfulness to deep inner consciousness, culminating in the realization of the self.
How Can I Start My Journey?
The ShivYog Foundation, along with its dedicated volunteers, organizes various mindfulness programs globally. You can find details of ongoing and upcoming ShivYog events in the “Events” section of this website. For those interested in exploring the wisdom and practices of ShivYog, joining a ShivYog International Forum is highly recommended as the first step. Additionally, connecting with your nearest ShivYog forum is a valuable resource for more information and guidance. Becoming part of a forum is an excellent way to begin your ShivYog journey. Remember, the most important step is simply to start, no matter where or how you begin.
Seeker's Journey
Dr. Avdhoot Shivanand emphasizes that the journey from the finite to the infinite is one that every human being is destined to undertake. However, this profound transformation cannot be achieved in a single leap. ShivYog provides a structured path with clearly defined stages that guide individuals toward self-realization. These stages are designed to make the journey smoother and more accessible, allowing everyone to progress at their own pace toward a higher state of consciousness.
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ShivYog Mindfulness:
Facilitates the cultivation of heightened awareness, enabling individuals to make intentional decisions and embrace a life of mindful living.
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Yoga of Inner Consciousness:
Transitions the practitioner from external focus to deep inner consciousness, fostering a sustained experience of happiness and bliss.
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Yoga of Self-Realization:
Awakens the understanding of one’s infinite potential, leading to the realization of one’s true nature as the infinite self.
